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Catherine Garney
Dec 15, 20234 min read
Getting back on track after accidental gluten exposure
If you have coeliac disease (are gluten intolerant or have other food intolerances) eating out can be especially challenging. Despite our...
478 views0 comments
Catherine Garney
Sep 5, 202316 min read
Could silent low-grade inflammation be the cause of your unexplained infertility?
I have been doing a lot of research recently about silent low-grade inflammation and its role in unexplained infertility and recurring...
1,726 views0 comments
Catherine Garney
Sep 9, 202213 min read
Estrogen Dominance – what it is and what you can do naturally to find hormone harmony
Estrogen dominance is a hormone imbalance that affects as many as 70% of women over the age of 35 and beyond. It occurs when there is...
5,367 views0 comments
Catherine Garney
Aug 16, 202210 min read
Why am I always bloated? A look at the common causes and how you can find relief.
Bloating is a very common problem that affects us all from time to time, however excess or chronic bloating is a sign that your digestive...
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Catherine Garney
Feb 1, 20174 min read
It's never too late! Your body is capable of healing quicker than you think.
Our bodies are always looking to heal and get back into a natural balance through a process called homeostasis. This means that your...
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