Catherine GarneyAug 4, 20205 min readIs your same breakfast every morning making you sick? We are all creatures of habit and we like routine, especially when it comes to meal times. Breakfast time in particular is a time when we...
Catherine GarneySep 27, 20164 min readSupporting the Healing from Autoimmunity With EnzymesEnzyme therapy can be a safe and effective supportive treatment for inflammation and auto immunity and has an excellent clinical track...
Catherine GarneyAug 22, 20164 min readHow healthy are the cells in your gut?Recent research has established that 90% of our genetic material is in our gut flora, with only 10% of the cells in our gut flora human. ...