#Guthealth

Aug 4, 20205 min read

Is your same breakfast every morning making you sick?

We are all creatures of habit and we like routine, especially when it comes to meal times. Breakfast time in particular is a time when we...

3,667 views0 comments

Apr 15, 20203 min read

Bone broth for healing and sealing the gut

Bone broth is a traditional food that is making a comeback due to its proven gut healing properties. As a large percentage of the...

Apr 1, 20206 min read

Top 5 ways to support your gut health without supplements

To have a robust immune system that will help us to fight off infection, our gut health must also be strong. A healthy interaction...

Aug 29, 20173 min read

Is Your Child Deficient in Zinc?

One of the things I have noticed working with young children with gut issues, allergies and development disorders is that many of them...

Sep 27, 20164 min read

Supporting the Healing from Autoimmunity With Enzymes

Enzyme therapy can be a safe and effective supportive treatment for inflammation and auto immunity and has an excellent clinical track...

5,438 views2 comments

Aug 31, 20163 min read

Always tired? foggy head? Could you be deficient in Vitamin B12?

Is it estimated that as many as 40% of the population have low plasma B12 levels at a level in which neurological issues begin to...

Aug 22, 20164 min read

How healthy are the cells in your gut?

Recent research has established that 90% of our genetic material is in our gut flora, with only 10% of the cells in our gut flora human. ...