Find out how NAC can be beneficial for unexplained infertility, poor egg and sperm quality and fertility over the age of 40.

I have been doing a lot of research recently about silent low-grade inflammation and its role in unexplained infertility and recurring...

A factor that is often overlooked when assessing hormones for a female client with infertility is low testosterone. This is because...

Estrogen dominance is a hormone imbalance that affects as many as 70% of women over the age of 35 and beyond. It occurs when there is...

I didn’t even know what a chemical pregnancy was until I had suffered my first one in 2010, which was when my first son was around 18...

Anyone who has been on an infertility journey will have been told at some stage by well-meaning friends and relatives to `just relax and...

In New Zealand recently folic acid has hit the headlines as the government is considering adding it to flour for bread making to help...

Boron was a supplement that I started taking about 3 months before I got pregnant naturally at age 43 after 10 years of secondary...

A large percentage of the NZ population is deficient in the trace mineral Iodine. Could you be one of them? Iodine is a trace mineral...

Low thyroid function or hypothyroidism (an underactive thyroid) is very common in females and can be an undetected contributor to...

The mitochondria are the powerhouses central to the cells of our body. They produce cellular energy from the food that we eat by breaking...

Vitamin B12 is a huge player in fertility and a deficiency in vitamin B12 is a major cause of recurring miscarriage, especially early...

Digestion is important to the health of every system in your body, including your reproductive system. Approximately 70% of your immune...

Vitamin D can often be the missing link in cases of infertility. It is such an important vitamin because it has an effect on over 2,000...

There have been a number of studies linking gluten to issues such as infertility and recurring miscarriage. This is because gluten is...

Progesterone is a very important hormone for getting pregnant, maintaining a pregnancy, and for female hormone health in general. If you...