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Catherine Garney
Sep 5, 202316 min read
Could silent low-grade inflammation be the cause of your unexplained infertility?
I have been doing a lot of research recently about silent low-grade inflammation and its role in unexplained infertility and recurring...
1,688 views0 comments
Catherine Garney
Apr 14, 20239 min read
Low Testosterone, an important but often overlooked issue with fertility and female hormones.
A factor that is often overlooked when assessing hormones for a female client with infertility is low testosterone. This is because...
7,787 views0 comments
Catherine Garney
Sep 9, 202213 min read
Estrogen Dominance – what it is and what you can do naturally to find hormone harmony
Estrogen dominance is a hormone imbalance that affects as many as 70% of women over the age of 35 and beyond. It occurs when there is...
5,304 views0 comments
Catherine Garney
Feb 17, 202215 min read
Recurring chemical pregnancies – when your body keeps saying no, time and time again
I didn’t even know what a chemical pregnancy was until I had suffered my first one in 2010, which was when my first son was around 18...
6,816 views0 comments
Catherine Garney
Nov 3, 202111 min read
Is stress and adrenal dysfunction affecting your ability to conceive?
Anyone who has been on an infertility journey will have been told at some stage by well-meaning friends and relatives to `just relax and...
1,002 views0 comments
Catherine Garney
Aug 26, 20217 min read
Trying to conceive? Why you should avoid ALL sources of folic acid in favour of methylfolate
In New Zealand recently folic acid has hit the headlines as the government is considering adding it to flour for bread making to help...
2,107 views0 comments
Catherine Garney
May 7, 20215 min read
Boron, an underrated mineral that is important for hormone balance and fertility over the age of 40
Boron was a supplement that I started taking about 3 months before I got pregnant naturally at age 43 after 10 years of secondary...
8,970 views2 comments
Catherine Garney
Oct 8, 20203 min read
Is Iodine deficiency affecting your thyroid and fertility?
A large percentage of the NZ population is deficient in the trace mineral Iodine. Could you be one of them? Iodine is a trace mineral...
168 views0 comments
Catherine Garney
Aug 21, 20208 min read
Could it be your thyroid? Low Thyroid Function and Infertility
Low thyroid function or hypothyroidism (an underactive thyroid) is very common in females and can be an undetected contributor to...
277 views0 comments
Catherine Garney
Aug 7, 20204 min read
Co-Enzyme Q10 - an essential nutrient for fertility over age 35 and mitochondrial health
The mitochondria are the powerhouses central to the cells of our body. They produce cellular energy from the food that we eat by breaking...
177 views0 comments
Catherine Garney
Jul 16, 20205 min read
Vitamin B12: Could it be the Missing Link with Infertility and Early Pregnancy Loss?
Vitamin B12 is a huge player in fertility and a deficiency in vitamin B12 is a major cause of recurring miscarriage, especially early...
4,575 views0 comments
Catherine Garney
May 1, 20204 min read
Is your gut health impacting on your fertility?
Digestion is important to the health of every system in your body, including your reproductive system. Approximately 70% of your immune...
124 views0 comments
Catherine Garney
Apr 24, 20203 min read
Vitamin D and Fertility
Vitamin D can often be the missing link in cases of infertility. It is such an important vitamin because it has an effect on over 2,000...
20 views0 comments
Catherine Garney
Apr 2, 20204 min read
Gluten and Fertility
There have been a number of studies linking gluten to issues such as infertility and recurring miscarriage. This is because gluten is...
86 views0 comments
Catherine Garney
Apr 1, 20206 min read
Supporting Healthy Progesterone Levels
Progesterone is a very important hormone for getting pregnant, maintaining a pregnancy, and for female hormone health in general. If you...
220 views0 comments
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